Hi, I’m Jennifer Cole—Certified Health Coach, massage therapist, nervous system whisperer, and fierce believer in the healing power of food, mindset, and emotional freedom.

But I wasn’t always this version of me.

In late 2014, I became seriously ill with a rare autoimmune condition called eosinophilic fasciitis (say that five times fast!). It was terrifying—I truly thought I was dying. The standard treatment plan included heavy pharmaceuticals, but something deep inside me knew there had to be another way.

With the guidance of my husband (a chiropractor and functional medicine practitioner), I began a healing journey rooted in food, faith, and fierce self-advocacy. I followed the autoimmune paleo diet, incorporated high-quality supplements, practiced meditation and prayer, and focused deeply on stress reduction. When my body was ready, I added light movement and stretching. Slowly but surely… I healed.

That experience changed everything.

In 2019, I became a certified health coach because I knew I couldn’t keep what I’d learned to myself. I had seen first-hand what was possible when we give the body what it needs—and stop pouring stress and toxicity into it. But the real healing went even deeper…

Two years ago, I made another life-altering decision: I got sober. Alcohol had become a coping mechanism. A numbing agent. And I knew I was meant for more.

Through emotional work like EFT, RRT, mindfulness, and nervous system healing, I faced my shadows, forgave myself, and finally came home to my body. That’s what this work is really about: coming home to yourself.

Now, I help women over 40 who feel stressed, stuck, inflamed, and exhausted—just like I once was—reset their minds and bodies so they can feel light, radiant, powerful, and at peace.

💛 Why Women Over 40?

Because I am one—and I get it.

This chapter of life comes with a whirlwind of change: hormones, responsibilities, identity shifts, and decades of accumulated stress and emotional baggage.

Most of the women I work with are still carrying pain they never fully processed. And when they finally learn to regulate their nervous system and release that stress?

✨ It’s like a veil lifts.
✨ They feel lighter. Calmer. Brighter.
✨ They start to see themselves again—maybe for the first time in years.

It’s not always easy. But it’s so worth it. And I’m here to walk beside you the entire way.

💫 What It’s Like to Work with Me

My clients say I’m real, down-to-earth, and easy to talk to. There’s no perfectionism here—just truth, compassion, and deep listening. You’ll feel seen, heard, and held. You’ll feel safe enough to soften. To breathe. To finally let go.

And if you’re getting a massage? Well… there’s a reason one of my clients calls my massage table “The Table of Truth.” 😄

💫 A Few Fun Facts…

🐾 I’m a proud “crazy cat lady” with three beloved fur babies: Oliver, Manny, and Boo Boo.
☕ I love my morning coffee, but in the evening, it’s Tazo Refresh Mint Tea with a scoop of collagen.
💫 I’m a cosmic boho at heart—I adore sacred geometry, energy healing, and all things soulful.
🥋 I used to teach karate and hold a second-degree black belt in Tang Soo Do!
🌲 I love the outdoors… but I also love my couch. Balance, right?
💗 And hugs. I’m obsessed with hugs. Always have been.

💫 Let’s Connect

Whether you’re just starting your wellness journey or you’re finally ready to release what’s been holding you back for years, I’m here for you. My passion is helping women reset their nervous systems, reclaim their radiance, and feel truly free in their bodies again.

Let’s begin your Mind-Body Reset. You deserve it. 💛